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The workouts have been great, I’m love them — they’ve been the highlight of my days this past week when I had a bunch of tests, it just felt so good to have a study break and move my body. Overall I find the style of workouts very fun and love not h View fullsize
I’m very new to CrossFit and much more new to home workouts! Your program has helped me a lot to get rid of some of that left over energy from the day, and to feel more comfortable with more of a cardio workout rather than my normal workouts. Also t View fullsize
Name goes here (Paramedic Training/Student) (Copy) View fullsize
The workouts have been great, I’m love them — they’ve been the highlight of my days this past week when I had a bunch of tests, it just felt so good to have a study break and move my body. Overall I find the style of workouts very fun and love not h
I’m very new to CrossFit and much more new to home workouts! Your program has helped me a lot to get rid of some of that left over energy from the day, and to feel more comfortable with more of a cardio workout rather than my normal workouts. Also t
Name goes here (Paramedic Training/Student) (Copy)

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Grace — •understanding that the situation is challenging, and practicing flexibility is a necessity. Ex. Choosing sleeping in instead of a morning workout after being up all night with the baby, or after a tough shift, and not beating
out of office for the day ✌🏼 we hope you’re all enjoying this beauty weekend with people you love as we are relax n’ unwind enjoy the fruits of your labour prep for another successful week ahead catch yas tomorrow 🫶🏼 🚨🚨🚨 #F
343 firefighters. 60 police officers. 8 paramedics. We will never forget the ultimate sacrifice made 24 years ago. 🤍🪽
Too hard to pick just one. I may be biased, but my boy and girly are pretty dang cute 😌 391 days before I return to work after maternity leave. 🗓️ The days are going by quick, as long and dragged out as they feel sometimes. It’s crazy

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