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FITNESS FIRST

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Student Discount › Daily Programming Student

Daily Programming Student

CA$49.00 every month

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Sign up with your email address to receive weekly lessons we want to share from work, in the gym, or life itself, updates and sometimes some sass.

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Grace —
•understanding that the situation is challenging, and practicing flexibility is a necessity.

Ex. Choosing sleeping in instead of a morning workout after being up all night with the baby, or after a tough shift, and not beating

out of office for the day ✌🏼

we hope you’re all enjoying this beauty weekend with people you love as we are

relax n’ unwind
enjoy the fruits of your labour
prep for another successful week ahead

catch yas tomorrow 🫶🏼

🚨🚨🚨
#F

343 firefighters.
60 police officers.
8 paramedics.

We will never forget the ultimate sacrifice made 24 years ago.

🤍🪽

Too hard to pick just one.

I may be biased, but my boy and girly are pretty dang cute 😌

391 days before I return to work after maternity leave. 🗓️

The days are going by quick, as long and dragged out as they feel sometimes.

It’s crazy

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